Most people would agree that accepting your natural age and complying with its basic needs can be a healthy thing. For example, it is not uncommon to see older celebrities undergoing full cosmetic surgery procedures, which can completely change their appearance, and not always for the better. That being said, if it makes the person happy and hasn’t been undertaken for obsessive or unhealthy reasons, then it’s really not our job to judge.
Moreover, these narratives can often lead to false impressions. First, we may think that as we grow older, two options are possible – to age naturally, with all the slow changes that can bring, or to change everything, and become a pasty of yourself. But this binary is both unfair and untrue. You don’t have to leave everything up to Mother Nature to age gracefully, and changing your appearance or choosing treatments that help you maintain your youth doesn’t make you authentic. In fact, there are many reasons why having the best of both worlds can be a healthy way forward if you’re so inclined.
Let’s discuss what it might look like:
Dental Care & Treatments
From light work to full dentures, proper dental care is important as we age. Of course, having healthy teeth, real, decayed or complementary, is not only a great way to look younger and healthier, but also really affect your health for the better. That’s why having porcelain veneers can help unlock or restore your confidence as you get older, as natural changes in dental care can shift.
Focus on Nutrition
If you make diet changes as you get older, it’s not a sign that you can’t cope with aging, or that you’re trying to lose too much weight, or that you’re denying yourself indulgences (which are important to enjoy for a healthy inner life). But as we get older, alcohol, refined sugars, simple carbohydrates can all affect us more than we’d like and can even show up on our skin. So it’s good to eat as well as you can as you get older and remember, it’s healthy to put on a little extra weight as you get older. If you’re in your 50s or 60s and you don’t look like a Victoria’s Secret model, that’s actually a good thing!
Preventive aging strategies
Again, hoping to delay some of the effects of aging does not necessarily mean that you fear or oppose the idea of aging. For example, if you’re doing flexibility exercises every week, that doesn’t mean you’re afraid you have reduced mobility, it just means you want to be stronger for longer. Therefore, great nourishing skin creams that help reduce wrinkles, staying out of the sun for longer, engaging in exercises like yoga and wearing appropriate clothing can all help you look great. , but it absolutely is interventional approaches.
With this advice, we hope you can feel zero guilt about being your best self, no matter what age you are.