Hello friends! I have a new podcast interview live today, and I’m very excited to welcome it Dr. Bill Rawls in the show. I recently started reading his new bookand I love his commitment to a balanced, healthy lifestyle and how he shares natural healing methods with others.
Here’s a bit of what we’re talking about:
– His experience with Lyme and how he healed
– Berberine. Why is it so much fun and what are some of the benefits?
– Herbs for wellness
– Adaptogens and how they help with stress
148: Berberine and herbs for wellness with Dr. Bill Rawls
See more about Dr. Rawls:
For more than 30 years, Dr. Bill Rawls has devoted his life to medicine. When a health crisis in his early forties abruptly changed his quality of life, he was confronted with the limitations of modern medicine and began to explore the vast possibilities of alternative therapies. Restoring his health through holistic and herbal therapies inspired him to share his revelations about the importance of cellular wellness.
Today, she works to bring life and vitality to others as she helps them establish their own paths to wellness through modern herbalism. Dr. Rawls has two grown children and lives on the North Carolina coast with his wife and Golden Retriever. Dr. Rawls serves as the Medical Director for Vital Plan, an herbal supplement and wellness company he founded with his daughter, Braden.
You can use the code HealthyLife20 to get 20% off. Life Plan.
More resources from this episode:
I love love love meals from Zoe Sakara! Use this link and code XOGINAH for 20% off meal delivery and boutique net items. This is something I make once a month as a treat for myself and the meals are always spectacular.
If any of my fellow health professionals are looking for another way to help their clientsI highly recommend IHP. You can also use this information to heal yourself and then go on to heal others, which I think is a beautiful mission. You can definitely sign up if you are not currently working in the health or fitness industry. Many IHPs do not start on this path. They are friends who are passionate about learning more about health and wellness and want to share that information with the ones they love. You can do this as a passion or start a whole new career.
You can use my referral link here and code FITNESSISTA for up to $250 off the Integrative Health Practitioner program. I highly recommend it! You can see my IHP Level 1 review here and my Level 2 review here.
I’m still obsessed with my sauna blanket. This is one of my favorite ways to relax and work it up. I find that it gives me energy, helps with aches and pains, I sleep better on the days I use it, and it makes my skin glow. Link to check it out here. You can also use my FITNESSISTA15 sale on the PEMF Go Mat, which I use daily, and the red light face mask, which is a staple in my weekly skincare routine.
Get 20% off. Organifi with the code FITNESSISTA. I drink the green juice, the red juice, the gold and the Harmony! (Each day I might have something different or have two different things. Everything I’ve tried is amazing.)
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